Making a Change is HARD! - a podcast by Madhavi Rao
from 2023-01-20T15:08:47
This week I went through a tough moment with having to change from my "default" mode of how I use technology to deliver my Weekly messages to you and Yoga Classes to my students. I had a HUGE Technology Snafu and felt stuck. I wanted to stay in my comfort zone because it was easy and I was resistant to change because it was hard.
I took a few deep breaths and thought to myself what would I do and share with my Coaching Clients or Yoga Students if they felt this way?
YUP! I would ask them to move a bit past their comfort zone even if it is hard because it would create change and most importantly GROWTH!
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Further episodes of Living Healthy Living Well - "Creative Space" for Self Care & Life Balance
Further podcasts by Madhavi Rao
Website of Madhavi Rao