The Meaning and Benefits of Yoga - a podcast by Madhavi Rao

What does Yoga mean and where was it derived from?  In this episode I explain the meaning and the Sanskrit words it was derived from.  I share what the practice can do to help you with your wellbeing and how it creates a healthy and happier lifestyle.

Would you like to try out a group or private session?  Connect with me or visit my website www.pranahealthpc.com

For more tips and updates on what I events and sessions I am offering  Like me on Facebook and Follow me on Instagram @yogawithmadhi

---

Send in a voice message: https://anchor.fm/madhavi-rao8/message

Further episodes of Living Healthy Living Well - "Creative Space" for Self Care & Life Balance

Further podcasts by Madhavi Rao

Website of Madhavi Rao