Meditation for concentration - a podcast by LMM

A meditation for anyone who needs to focus or is struggling with their concentration.

Image from Stefan Cosma on Unsplash.Music is:

White by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4626-whiteRelaxing Piano Music by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4273-re…piano-music/

Here is the creative commons license: creativecommons.org/licenses/by/4.0/

Further episodes of Leeds Sanctuary

Further podcasts by LMM

Website of LMM