Meditation for wellbeing - a podcast by LMM
from 2020-05-14T09:31:11
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A guided meditation exploring our own wellbeing. We start with a stilling exercise being thankful for the different areas of our lives and then have some time of quiet meditation, a reflection and a poem.
The poem is 'Calm Is All Nature As A Resting Wheel' by William WordsworthMusic is:
White by Kevin MacLeod on a creative commons license: https://incompetech.filmmusic.io/song/4626-whiteRelaxing Piano Music by Kevin MacLeod on a creative commons license: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music
Here is the creative commons license: https://creativecommons.org/licenses/by/4.0/
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