Meditation on loneliness - a podcast by LMM

A guided meditation with the theme of loneliness. A stilling exercise followed by some quiet reflection with music and readings.

If you are struggling with loneliness you can call the Mind infoline for signposting and information 0300 123 3393 or call the Samaritans for a listening ear 116 123.Mind have some tips and information on this page: https://www.mind.org.uk/information-support/tips-for-everyday-living/loneliness/about-loneliness/

Photo by Jeremy Cai on UnsplashMusic is:

White by Kevin MacLeod on a creative commons license: https://incompetech.filmmusic.io/song/4626-whiteRelaxing Piano Music by Kevin MacLeod on a creative commons license: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music/

Here is the creative commons license: https://creativecommons.org/licenses/by/4.0/

Further episodes of Leeds Sanctuary

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