Podcasts by LMN Podcast
LMN is here to help improve your longevity and quality of life. Topics will include exercise, nutrition, lifestyle change, behavior modification and other important things to help you improve.
Further podcasts by Brian King
Podcast on the topic Gesundheit und Fitness
All episodes
Beginners body weight workout plan and my couch to 5K program. from 2020-03-01T13:26:32
How to get to 20 pushups and 20 body weight squats at once. Also I go over a body weight workout program and I explain my couch to 5K program. --- This episode is sponsored by · Anchor: The eas...
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Metabolic diseases from 2020-02-23T12:24:51
Today’s show focuses on obesity, diabetes, cancer and the causes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor....
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The unofficial, official intro. from 2020-02-18T21:36:14
Defining LMN, topics that will get covered on the podcast, etc.
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Diet Reviews. Keto, Paleo, Carnivore diet are reviewed. from 2020-02-15T12:15:49
Three popular diets are discussed today. Benefits of these diets and types of foods you can eat are discussed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen