Local Gov Life - SCV19 Episode 04 - Dealing with Your Own Stress: Coping Strategies in the COVID-19 World - a podcast by ICMA

from 2022-04-22T03:52:05.752762

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• PowerPoint Presentation that accompanied the April 3 Teleconference on COVID-19 and the impact on emotional health
• “Why Talking About Our Problems Helps So Much (and How to Do It),” Eric Ravenscraft, The New York Times, April 3, 2020
• How to Practice: The Way to a Meaningful Life, The Dalai Lama His holiness, Jeffery Hopomins Ph.D., et al.
• The Mindful Therapist: A clinician’s Guide to Mindsight and Neural Integration, Daniel J. Siegel

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