S5E11: Functional Bodybuilding in Groups - a podcast by Functionalbodybuilding.net
from 2019-07-26T09:00
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Tons of gyms out there are implementing more Functional Bodybuilding in a group format - terrific! But using movements that require more thought and careful execution can pose some challenges in a group setting. Today's episode covers some tips and tricks to introduce FBB to your groups without overwhelming your clients, and make sure your classes run smoother than a smoothie.
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