Shiny Objects and the Long Game - a podcast by Functionalbodybuilding.net
from 2021-10-08T09:00
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With a new Cardio Challenge coming to our Persist program, we revisit the theme of endless options in the fitness landscape and how to choose what to bring into your training. When do you stay with the tried and true, and when do you add more on? Choose your own adventure with the tips in today's episode.
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