Tech Tools and Ancestral Eating - a podcast by Functionalbodybuilding.net

If you’re looking for an edge in health or performance, sexy tech tools and apps will tempt you with the ability to track almost anything. Or are they just another screen to check? Today we’re talking about the merits and the pitfalls of tech tools in training, as well as optimizing health the opposite way: through ancestral ways of eating.

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Further podcasts by Functionalbodybuilding.net

Website of Functionalbodybuilding.net