The Health Nut In Your House - a podcast by Functionalbodybuilding.net

As a health and fitness enthusiast, do you ever feel like a loner in your own home? Making changes to your nutrition and exercise habits is hard to begin with, but even more complicated when the people in your home or immediate vicinity don’t share the same outlook. Listen in for mental frameworks and practical tips about how to handle these tricky situations and stay connected to your goals.

Further episodes of Look Good Move Well

Further podcasts by Functionalbodybuilding.net

Website of Functionalbodybuilding.net