744. Shootin the Shit with Phil Daru - a podcast by LoudMouth Network

MMA performance coach Phil Daru joined Riley Kontek to discuss training MMA fighters, his pet peeves at the gym, low rep lifting vs high rep lifting, the proper diet for building muscle, and made predictions for UFC Fight Night: Thompson vs. Neal.

Further episodes of LoudMouth MMA Network

Further podcasts by LoudMouth Network

Website of LoudMouth Network