107: The Seasons & Cycles of Yoga | Season 5, Episode 11 - a podcast by curvyyoga

In our last episode we talked about the seasons and cycles of life. Did you know that applies to your yoga practice, too? In today's episode I'm talking about how seeing and honoring the seasons of your yoga practice can keep you practicing more consistently over time -- and with more kindness and less self-blame.

Show notes: curvyyoga.com/podcast/the-seasons-cycles-of-yoga-season-5-episode-11

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