127: Talking yoga, mental wellness, and so much more with Deja! - a podcast by curvyyoga

On the podcast this week we’re sharing:

:: Practice notes -- something we learned from our practice this week

:: In our main segment, Liz talks to Curvy Yoga teacher Deja about yoga,  mental wellness, and her podcast, Breathing Space!

:: A resource we love

:: And, our gratitude for the week!

Show notes: www.curvyyoga.com/podcast/talking-yoga-mental-wellness-and-so-much-more-with-deja

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