133: Our Go-To’s on Bad Body Image Days - a podcast by curvyyoga

On the podcast this week we’re sharing:

:: Practice notes -- something we learned from our practice this week

:: In our main segment Anna and Liz talk about the tools they use to help on days when their body image isn’t feeling the greatest!

:: A resource we love

:: And, our gratitude for the week!

Show notes: www.curvyyoga.com/podcast/our-go-tos-on-bad-body-image-days

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