152: How I Let Myself Change - a podcast by curvyyoga

On the podcast this week we’re sharing:

• Practice notes -- something we learned from our practice this week


• On this week’s episode Liz and Anna talk about the ways they have learned to let themselves change


• A resource we love


• And, our gratitude for the week!

Show notes: www.curvyyoga.com/podcast/how-i-let-myself-change

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