45: How yoga helps us create space & why it matters (Season 3, Episode 4) - a podcast by curvyyoga

Yoga is a practice of creating space. That might seem fairly obvious when we think about it in relationship to the body, but what does it mean when we also consider it in relationship to our breath, mind and life? Not to mention what it means for accepting our bodies? In today's episode we're digging into the power of space and what it can mean for many different aspects of our lives.

Show notes: http://www.curvyyoga.com/podcast/how-yoga-helps-us-create-space-why-it-matters

Further episodes of Love, Curvy Yoga

Further podcasts by curvyyoga

Website of curvyyoga