52: Supporting Body and Heart (a Guided Meditation) | Season 3, Episode 11 - a podcast by curvyyoga

from 2016-11-25T21:53:01

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As we turn toward the holidays, I thought it would be a nice time for a guided meditation. This one is about ten minutes in length and can be done sitting, standing or lying down from anywhere.

Show notes: http://www.curvyyoga.com/podcast/supporting-body-and-heart-a-guided-meditation-season-3-episode-11