92: How We Figure Out What's Best for Us | Season 4, Episode 8 - a podcast by curvyyoga

This week we're talking about viveka, or discernment. I don't know about you, but I find it very tricky sometimes to figure out what's best for me, to navigate all the information and advice out there along with my own inner knowing. So in this episode, I'm sharing an example of how that's come up for me, as well as a conversation with a student that gave me a big ah-ha around all of this.

Show notes: curvyyoga.com/podcast/how-we-figure-out-whats-best-for-us-season-4-episode-8

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