Lynda Griparic | The Link Between Constipation And Weight Loss. What You Need To Know - a podcast by Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |

from 2021-01-31T22:10:42.023393

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#89 Did you know that sluggish bowel movements can get in the way of losing weight? Yes you heard right. Not going to the loo regularly for a number two may mean that the love handles, belly fat and wobbly bits cling on for dear life and become part of the family. Let me connect the no-poop and weight gain dots for you.
In a simplified nutshell, constipation causes Toxicity & Inflammation. Toxicity and inflammation affects our ability to lose weight in various ways. Listen to understand how.

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