Accepting Pain As Our Teacher - a podcast by Love Hive Yoga

from 2019-11-05T00:04:23

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How can we accept the invitation pain offers us to grow? Audra begins with a recounting of an episode of Rythmn and Flow and ends discussing why it is important to allow pain to transform us rather than becoming attached to it, or averse to it, by identifying with it or pushing is away, respectively.