Discipline = Freedom - a podcast by Love Hive Yoga

It takes fortitude and strength to redirect our awareness towards love. In the beginning of any spiritual practice it can feel unbelievably good and elevating. However, yoga is also about doing hard things--both in our lives and in the practices. It's the discomfort of yoga that becomes a wise, ever-present teacher for us. Reminding us of our own resiliency and expansiveness. Yoga is about letting go of who we think we are and what we think we need to be okay, and that requires sacrifice. It requires tapas. As we slowly release the grip on our ideas of self it can feel barren. This is the middle place. It's not what it once was, and its not yet what it's going to be. That's the moment many give up. But, if we stick with it, the yoga will give back. We will experience a return to love, healthier boundaries, healthier relationships, and a deep connection with our inner wisdom and with spirit.

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