The Loving Witness: Deep Listening In Relationship - a podcast by Love Hive Yoga

from 2020-05-11T19:05:54

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Audra begins with a meditation, encouraging us to listen inward with humor and curiosity. She then takes you through a script that creates a no nonsense container for deep listening in relationship that helps us set aside defensiveness, the need to fix, and the need to make meaning so that we might better sit with our discomfort and encourage connection, compassion and love instead.