You Are Not Diminished By Your Struggles: The Healing Power Of Love - a podcast by Love Hive Yoga

The teachings of yoga help us remember that we are not the sum of our cummulative human, ever-changeable, parts, rather we are something larger. We are love. Audra speaks about the power of this understanding as she moves through a relapse in her disordered eating, and how knowing that you are not diminished by your struggles lends itself to a healing process that is not driven by or rooted in shame or feeling less than.

Further episodes of Free Love

Further podcasts by Love Hive Yoga

Website of Love Hive Yoga