#56 - Creating Winning Spiritual Practices - a podcast by High Noon

At the beginning of 2021, many of us tried to incorporate different disciplines and routines for the sake of self development. While some were successful, others fail to do so and ended up feeling more dejected than when they first started.

Spiritual practices are equally important, if not more, since there are many issues a person faces that can be resolved by a sound spirit. Because a healthy soul and spirit leads to a healthy mind and body as well.

So take out your pens and papers and jot down how you can create and implement winning spiritual practices in your daily life.

• Prayer is vital, it’s like oxygen to the body [04:28]
• Why spiritual habits are important [06:20]
• Curating your mornings is fundamental to put you in a healthy state of mind, heart, spirit and body [07:05]
• Spiritual practices lift you up and help you connect to the divine and to your sense of purpose [8:15]
• Constructing and revising the rituals will lead you to creating a sense of limitlessness in your mind, heart, spirit and body [10:36]
• The things you do should be connected to your North Star Goal [12:52]
• Going for your day [13:37]
• Spirituality is about being happy in spite of what’s happening in the external world, not conforming to it [18:28]
• Find your way to keep that fire burning brightly [19:54]

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