Podcasts by Love, Light and GFY

Episode 14: End of a decade, end of a season from 2019-12-14T07:00

In our season 1 finale Kayla & Jessica reflect on the past year and past decade. Season 2 coming in 2020

Episode 13: Lyme disease & reclaiming self-worth from 2019-12-03T18:06

Kayla shares how healing from lyme disease has impacted her view of self, relationships, trauma, overcoming and stepping into the unknown.

Episode 12: Integrating the greatest human paradox of ego & spirit from 2019-11-20T17:07:35

In this episode we talk about the greatest human paradox. We talk about the necessary ego mind & it's tipping point along with integrating our spirit/heart connection for love and expansion. It...

Episode 11: Men's work & Modern Day Masculinity w/ Andrew Sam Newman from 2019-10-30T22:01:06

We dive into the masculine paradigm with our guest Andrew Sam Newman- a 13 yr member of ManKind Project, Author, & Coach. We talk childhood influences, teenage years, and growing into manhood a...

Episode 10: An update with Jessica Jean from 2019-10-22T08:00

Jessica & Kayla dive into personal updates to share what's on our minds, in our hearts and how we plan to take action. Jessica shares what it's like to embrace ALL the emotions without fixing t...

Episode 9: An update w/ Kayla from 2019-10-18T17:14:10

Jessica & Kayla dive into personal updates to share what's on our minds, in our hearts and how we plan to take action. Kayla shares what it's like to go from saying yes to saying no, how relati...

Episode 8: The Right To Choose with Piper Bonacquist of The Colorado Doula Project from 2019-10-02T22:31

In this episode we talk abortion rights, reproductive rights. Piper shares about The Colorado Doula Project's values of advocating for pro-choice, intersectional, anti-oppression & anti-raci...

Episode 7: Anger, a powerful embodiment tool from 2019-09-18T17:30

In this episode we discuss all the sides of anger- embodied or disembodied and how powerful it can be in manifesting, setting boundaries, and finding self worth.

Episode 6: Part 2 of white privilege, intersectionality & diversity inclusion from 2019-08-22T08:30

Part 2; we continue to uncover white privilege, racism and diversity inclusion. Our intention is to open the eyes of white people to the ways we are contributing everyday to racism & white p...

Episode 5: White privilege, intersectionality & diversity inclusion from 2019-08-13T17:16

For full list of resources, email nourishingsage@gmail.com

PEOPLE of Color to know and follow and pay

1. Bell Hooks
2. ...
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Episode 4: Embodied Relationships Breakdown from 2019-07-29T07:30

In this episode we discuss what an embodied relationship is & what it isn't. We talk boundaries, relationships, sex, tantra & different ways to practices relating from this place.

Episode 3: A Money Story & A Hero's Journey from 2019-07-10T17:56

In this episode we discuss breaking through old money stories & the ego death that is part of the Hero's Journey

Episode 2: Sober Curious & the "A" word from 2019-07-10T17:45

In this episode we discuss the nuances of drinking culture, sobriety, the "A" word- alcoholism, and the path in between

Episode 1: Intro to Love, Light & GFY from 2019-07-10T17:35

In this episode we discuss spiritual bypassing, embodiment & a little bit about us.