What is grief? - Debra Pascoe - a podcast by DOC Media

What is grief? Is it depression? Do you now have PTSD?

Does it have 5 stages with the final outcome Acceptance?

No, no and NO!

It is NOT depression or a disorder.

It does not have prescriptive stages, with the end point Acceptance.

It’s sadness. A human condition we are equipped to deal with and grow from.

Debra Pascoe: The author of A Cup of Black Coffee, When There's Nothing Left Savour Something speaks with Luke about defining your grief.

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