Couch to 5K time - a podcast by Paul Boyer, MadMoneyMachine.com

from 2017-03-14T23:41:22

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I’m starting to do my own Couch to 5K running plan that I created 9 years ago. Somehow, I have done the 5K to couch plan over the last few years. Gotta turn that around. I didn’t even realize that the dedicated page for the C25K didn’t work any more. Have a look a the Mad […]