MAD Kwentuhan 57 with Ate MC: “Minding Your Mental Well-Being” - a podcast by I am M.A.D. (Making A Difference)

MAD Knb? Many people are bombarded with so many information and stresses nowadays, especially in this time of pandemic. We either tend to be anxious or we do things that would help us get through our situations.  In today's episode, Kuya Lord Jay and Lady J exchange stories with Ate MC on how we can take care of our mental well-being.  Ate MC is working as a School Counselor. She joined I Am MAD in 2017 and served as a Team Lead for MAD Camp Bohol in 2018.  Join us and listen as she shares how we can link volunteerism and mental health and how to find meaning and joy in it. 

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