Podcasts by Wicked Fearless

Episode 107: Lovey Dovey from 2022-02-15T18:00

I know that Valentine's day can bring up a lot of heart shaped bullshit for many so I wanted to talk a little about the realities of relationships both in LOVE, friendship, and beyond.

Episode 106: Goldilocks Complex from 2022-02-08T18:00

Is your all or nothing complex actually holding you back and perhaps even keeping you stuck? If you've been in a state of analysis paralysis surrounding how you "should" show up, ...

Episode 105: Dangerously Caffeinated w/ Kevin Cooney from 2022-02-02T13:00

Brought on an old friend of mine to talk all about social media strategy, brand building, and of course, GLUTES + CHARCUTES! Yes,  I'm talking to the one and only from 2022-01-10T17:00

Welcome to the Winner's circle where consistency is king even when our resiliency muscles feel fatigued AF after all the madness from the past two years. Here's my spin on it and what ...

Episode 101: Praying to Power Wash from 2022-01-05T11:00

Taking a little walk down memory lane in hopes of showing you that not everything in life is as it seems and sometimes people can look like they have it all put together on the outside but on th...

Episode 100: The Curtain Call w/ Ryan Jones from 2021-12-28T15:00

French kissing 2021 goodbye and good riddance y'all! 

I invited my great friend Ryan Jones back to the pod for the final episode of 2021!

While we learned a lot about resi...

Episode 99: The Strength of the Pack from 2021-12-20T12:00

It's pretty eery that on this same day last year we were discussing very similar topics and outlooks, and yet everything has changed. Some light perspective and words of strength as we head...

Episode 98: A Cinderella Story from 2021-12-06T17:00

The truth about the fairy godmother transformation Cinderella moment that we all want so very badly at one point or another in our life... it's a bunch of bullsh*t!

Episode 97: Cupcaking Your Life w/ Heidi Busche from 2021-11-29T11:00

Heidi Busche is a speaker, author, and business coach. Heidi spent years in the love, dating and relationship space, but in 2020 made a BIG pivot, and now she helps entrepreneurial women use mir...

Episode 96: The High Dive from 2021-11-22T10:00

New name but spitting the same A game! A little facelift / rebrand going on around here this past week. Will talk about that briefly on this week's episode, as well as some hot topics that ...

Episode 95: Dancing Through Life w/ Aubre Winters from 2021-11-14T19:00

Aubre Winters has truly done it all! From commercial dancing in Los Angeles to working in the corporate fashion industry, to fashion blogging, and teaching fitness at some of the top clubs in th...

Episode 94: For Fun's Sake from 2021-11-08T14:00

Do you ever feel like you're on a hamster wheel? Or like you're just checking things off of a never ending list of to do's? 

Today's episode is about sparking joy an...

Episode 93: Trust The Process from 2021-11-02T13:00

Be as obsessed with the process as you are with the progress they say, but have you ever compared yourself to someone else's highlight reel? Cool, that makes all of us. In case you're ...

Episode 92: The Power of Choice from 2021-10-25T15:00

Three golden nuggets this week including but not limited to setting the weather in your life, creating the perfect temperature on your inner thermostat, and the science behind how ships float or...

Episode 91: Walkin'In Faith from 2021-10-18T13:00

Sometimes we are given a non negotiable pause and I have found in the valleys and the lowest of lows, the best place to find inspiration is to simply look up.

Episode 90: The Brave Train from 2021-10-11T18:00

When we play full out and show up to do super brave and AWESOME things in our life, it inspires other's to get out there and do the same! This episode is about how bravery and inspiration g...

Episode 89: Simmer Season from 2021-10-03T20:00

Been thinking a lot about burn out this week, the role it plays, and how it shows up in different seasons of our lives. Just a quick hit of inspiration if you're finding yourself in a parti...

Episode 88: Active Manifestation w/ Tirrell Cherry from 2021-09-27T14:00

Tirrell Cherry is a certified hypnotherapist, mindset coach, and manifestation specialist. His passion for helping others find love, acceptance, and strength has taken him on quite the journey. ...

Episode 87: Be Bear Aware from 2021-09-20T09:00

Tales from Grand Teton National Park, running into grizzly bears, and how being fear LESS is actually not the case. 

Episode 86: Check Your Rearview from 2021-09-08T16:00

A mini episode for anyone looking for a spirited pep talk as we walk into the rest of this week. 

Episode 85: The Cure All from 2021-08-31T20:00

Tackling a couple of things this week including another mask mandate, toxic positivity, and how I truly feel that vulnerability is the cure all to the authentic connection we as a society so bad...

Episode 84: Hard To Kill w/ Noa Shaw from 2021-08-23T14:00

Noa Shaw is a Senior SoulCycle Instructor, certified life coach , and host of his own podcast "I'm Here To Help," among ot...

Episode 83: The Bargain Bin from 2021-08-16T12:00

Feeling like life isn't fair or the Universe dealt you a shitty hand? Welcome to life on life's terms. Isn't it funny how sometimes we'll try to bargain our way out of a cert...

Episode 82: Nudges From The Universe w/ Jess Glazer from 2021-08-08T16:00

A former celebrity personal trainer and elementary school teacher, Jess turned her once “cute side hustle” into a multi-million dollar business in 2 years. Since leaving her teaching job in 2017...

Episode 81: Welcome to the Arena from 2021-07-27T19:00

Some thoughts watching the Tokyo Olympics, Simone Biles, and what it really feels like to step foot in the arena. At a certain level, you can't just phone it home!

Episode 80: When They Don't Call Your Number from 2021-07-21T13:00

This story might pale in comparison to the hard happenings and massive failures others may have endured along their journey, but this particular story is one that stuck with me and was a turning...

Episode 79: Go&Grow w/ Ngozi Musa from 2021-07-12T14:00

Ngozi Musa is a speaker, writer, women's empowerment advocate, and athlete. After attending Harvard and running D1 Track & Field, I'm so excited for you to peak into her post colle...

Episode 78: How do I get UNSTUCK?! from 2021-07-06T11:00

A popular question with a fairly simple answer... whether we choose to believe it or not. Also, I fully intended for this to be a quick "pop-off" episode that actually went a little ov...

Episode 77: Meet Me At Wembley w/ Ryan Jones from 2021-06-28T16:00

I invited Ryan back on the pod and magic happened, naturally! This episode is chuck full of great advice, good stories, and immaculate vibes!

Episode 76: Outlast the Opposition from 2021-06-21T10:00

"You don't have to beat the competition or be in competition, sometimes you just have to outlast the opposition!" This spawned from an old Joel Osteen sermon and I just so happene...

Episode 75: Where The Magic Lies from 2021-06-16T10:00

A quickie on work ethic and the secret sauce that so many of us are desperately seeking. Also, pretty neat that this 75th episode of the podcast was inspired from my first Seaport class back at ...

Episode 74: A Worthy Quest from 2021-06-08T13:00

Talking a little bit about the journey and actual excavation of what it takes to unearth our own self worth, love, and of course, confidence.

Episode 73: Just Jump from 2021-05-31T11:00

Episode 72: Embolden w/ Alexandra Zauner from 2021-05-24T12:00

This is what happens when random instagram acquaintances find out they actually have so much in common, come together, and create some magic. Alexandra (Alex) Zauner is an absolute gem and now d...

Episode 71: The Scam in"SELFMADE" from 2021-05-18T11:00

My take on the current obsession with being an overnight success and the "SELFMADE" trend!

Episode 70: Starting Blocks from 2021-05-10T11:00

"Strategy is EVERYWHERE!" - Chris Harder

Are you willing to just DO?
Are you willing to ACT?
Are you willing to just freakin' GO FOR IT?!

Congratulations...

Episode 69: The Golden Helmet w/ Caroline Aylward from 2021-05-03T13:00

This week's episode we're talking about ANXIETY, which hits home for so many of us! I had the pleasure of meeting Caroline  at a lulelemon event prior to lockdown and she's truly ...

Episode 68: Fifteen Years Young from 2021-04-26T12:00

Happy Birthday SoulCycle! 

Some little stories and lessons I've learned a long the way. 

You may need a felt tipped pen for this one because there are some golden nuggets ...

Episode 67: 10 Times Out of 10 from 2021-04-19T10:00

Take the vacation
Have the hard conversations
Without risk there's no reward <3

Episode 66: Tiny Treasures from 2021-04-05T13:00

A practice of changing your state through tiny treasures you can wear or carry with you for extra strength as you walk out into this week.

Episode 65: No One's Good from 2021-03-29T15:00

This is the IRL (in real life) podcast version of the Friend's episode "The One Where Ross Is Fine!"

Episode 64: Trolls in the Dungeon from 2021-03-22T13:00

If you've ever been "Trolled" on the internet... this one's for you!

Episode 63: Non Negotiable's w/ Danielle McCleerey from 2021-03-14T20:00

This week I sat down a great friend and colleague of mine, Danielle McCleerey, and talked about everything from becoming a SoulCycle Instructor, to a Mom, to ranking at the top of her Networking...

Episode 62: Dance In The Chaos from 2021-03-08T15:00

Short, sweet, and to the point.

 "You have to be in the chaos to learn how to dance in it!"

Episode 61: Enjoy the Journey w/ James Quigley from 2021-02-28T14:00

You know I love a good story! On this week's episode, I sat down with my dear friend James, as he takes us on his experiential journey through job loss, massive failures, and ultimately fin...

Episode 60: Haterade from 2021-02-21T19:00

We all have haters, nay-sayers, and doubters, this is my little spin on how to handle that type of negativity in your life!

Episode 59: Love Lockdown from 2021-02-14T18:00

Some kind words this Valentines day to sling shot you into this week feeling la little more loved!

Episode 58: G.O.A.T Things from 2021-02-08T14:00

Episode 57: Not Today w/ Ryan Jones from 2021-02-01T15:00

I had the pleasure of teaching alongside Ryan here in Boston and we became close friends, not just Soul colleagues. This is his journey from pre podium, through COVID, and beyond the bike!
<...

Episode 56: Choose Again from 2021-01-25T21:00

Our mind is a powerful thing ! We're always just one decision away from a whole new outlook and perspective on our lives!

Episode 55: Father Time from 2021-01-18T14:00

Two lessons - time is not our friend & love a little louder!

Episode 54: Brave Little Toaster from 2021-01-11T14:00

How to build confidence by consistently, and constantly, putting yourself out there. How does the old saying go "Fortune favors the BRAVE!"

Episode 53: An Audible Affair from 2021-01-03T17:00

My top books + audio books to add to your goals list in 2021!

Episode 51: Angry Elves from 2020-12-20T16:00

Finding yourself straddled between gratitude and anger this Holiday season? Or maybe just angry and pissed off in general? Perhaps even sadness or despair? You're so not alone in that! A so...

Episode 50: Growth Spurt from 2020-12-11T12:00

A little tid bit for you about growth and looking in the rear-view mirror of your life, if even for a moment just to see how far you've come.

Episode 49: Ashram Bound w/ Nico Longo from 2020-11-22T16:00

Nicoletta Longo a.k.a. Nico takes us on the journey from D1 Soccer player to the outskirts of Goa, India - to the very Ashram where she began her mediation journey. How losing someone close to h...

Episode 48: Just Start from 2020-11-16T13:00

I can't believe this week marks 1 YEAR of the Beyond the Bike podcast! Cannot thank everyone enough for all the support and tuning in week after week! 

Episode 47: Creating the Life You Crave w/ Sarah Gaines from 2020-11-09T14:00

Couldn't think of a more joyous lover of life to have on the podcast this week than my dear friend and former roommate Sarah Gaines.  I hope you get to feel her palpable and playfu...

Episode 46: The Easy Button is Bullshit from 2020-10-28T11:00

The title speaks for itself babes! If you're looking for a some truth nuggets about navigating your career through COVID - this one's for you!

Episode 45: The Hook w/ Colleen Hayes from 2020-10-19T11:00

Mastering mindfulness, meditation, and how harnessing your breath can change your life completely -  Colleen Hayes takes us on a journey of what it takes to run a wellness driven tech company an...

Episode 44: Bench Warmer from 2020-10-13T20:00

Pain makes you PAY ATTENTION and other tid bits on playing hurt and getting back in the game when you feel like life has benched you!

Episode 43: Go Your Own Way w/ Nicole Rosé from 2020-10-05T11:00

Nicole is truly one of a coolest cats around I mean... she's a freakin' DJ! Take a listen to hear how DJ Rosé is riding the highs and lows of the business pre-COVID to present day! Fro...

Episode 42: Supersize It from 2020-09-28T11:00

Would you go to your favorite fast good restaurant and turn down the offer to SUPERSIZE IT! 

Hells to the no! 

So why do we treat our wildest dreams and biggest goals any diffe...

Episode 41: Firing On All Cylinders w/ Alex Aust from 2020-09-20T16:00

Influencer, Entrepreneur, and Gold Medalist Alex Aust is our guest this week and she is an absolute fire cracker! Hope you have your seat belts on for this one!

Episode 40: EXTRA - Ordinary from 2020-09-14T14:00

This quickie episode talks about how your words carry massive vibrational energy and about the business of being extraordinary! It's going to require that little bit EXTRA from you!

Episode 39: Get Your Head in the Game w/ Nick Pags from 2020-09-07T15:00

Former college athlete turned fitpro, Nick takes us on a journey of how he wasn't going to take "NO" for an answer and that our MINDSET is truly an absolute game changer.

Episode 38: Battle Born from 2020-08-31T13:00

Since we're all feeling a little fatigue from fighting different battles as we press on through these challenging times, I'm sharing some #lifehacks for staying in your magic.

Episode 37:  Don't Get it Twisted w/ Danielle Pascente from 2020-08-24T15:00

Want to hear what it takes to build an online fitness empire and keep it realer than real while doing it? Look no further than Danielle Pascente! This old and dear friend of mine from the LA cha...

Episode 36: Stay for the Magic from 2020-08-17T20:00

Some major nuggets in here to take with you into this week and keep you in the feels and in the moment.

Episode 35: On the Lam w/ Ryane Currie from 2020-08-08T18:00

I met Ryane at Patriots Cheerleading auditions a few years back and so much of her story resonated with my own I had to have her on the podcast! From Rodeo, to rock bottom, to rocking her classe...

Episode 34: Called to the Post from 2020-07-30T13:00

And just like that we're off to the Races babes! It's all happening so fast I figured I would record in the moment just to give you a snapshot of what's happening in my brain righ...

Episode 33: Attitude of Gratitude from 2020-07-20T20:00

Three simple practices to supercharge your week and open up your heart to miracles!

Episode 32: In The Feels from 2020-07-13T16:00

Episode 31: Pivot Party w/ Kara Lennon from 2020-07-05T19:00

Kara Lennon has been an inspiration of mine forever and actually gave me my first shot at speaking on a Podcast EVER! She recently became one of our newest SoulCycle Instructors here in Boston a...

Episode 30: Running Through Hell from 2020-06-29T16:00

Woke up and ran a Half Marathon after the lowest I've felt during COVID. Hot take on mental toughness and how powerful we all really are!

Episode 29: Portable Generators from 2020-06-22T13:00

Maddz Meditates #2 from 2020-06-15T15:00

Hope you enjoy this little soothing ride! Also, the mental chatter a.k.a. "Chitta Vritti" I accidentally pronounced as "Vritta" thus proving I'm not perfect and my Sansk...

Episode 28: Be The Change from 2020-06-07T15:00

Episode 27: I Saw The Sign from 2020-05-27T16:00

Episode 26: Swing Batter Batter from 2020-05-18T17:00

A brain dump slash GO OFF! Need a little motivation? Put some hot sauce on your week with this one, it's SPICY!

Episode 25: Pays to Play from 2020-05-11T18:00

A magnificent Monday with massive plans until... The Fall!

Episode 24: May the 4th be with You from 2020-05-04T22:00

Star Wars doesn't seem like such an insane concept in the world we're currently living in.

Episode 23: Candy Paint from 2020-04-27T16:00

Only a few F bombs sprinkled in between major light bulb moments. Buckle up sister and enjoy this ride! BEEP BEEP!

Episode 22: Totally F?CKED from 2020-04-20T09:00

I definitely don't know what week it is but whatever happens this week has to be about SPARKING JOY and making spirits bright!

Episode 21: Down the Rabbit Hole from 2020-04-12T17:00

It's a not so Happy Easter as things are getting a bit tense around here. How to handle major family feuds and move away from total freak outs.

Maddz Meditates #1 from 2020-04-08T16:00

Quarantine is a crazy time. Perhaps we can get still together? 

Episode 20: How Low Can You Go? from 2020-04-05T18:00

Week.... I don't even know of Quarantine. Talking about grief and navigating rock bottoms and feeling low. It's not always pretty but we come out bigger and stronger in the end.

Episode 19: District 12 from 2020-03-29T17:00

Going into Week 3 of quarantine during the COVID-19 pandemic and feeling all the feels baby! 

Are we going to have a Good Week or a Great Week.... that's for you to decide!

Episode 18: Is This Real Life? from 2020-03-22T09:00

The past seven days have been a real rollercoaster. I hope this episode calms your nerves, brings you laughter, and gives you some quick tips on how to go into the next seven feeling a little li...

Episode 17: Be the Lighthouse from 2020-03-15T15:00

This is a scary time for so many of us right now. It's more important now than ever to live in the light and keep our spirits high.

Episode 16: Make it Sacred from 2020-03-08T16:00

Having one day off a week is pretty insane and I have learned the hard way that if you do not take time to SLOW DOWN... the Universe will MAKE that time for you!

Episode 15: Namastay Sober from 2020-03-01T20:00

A recap of the week including a fiery brain dump after sitting on a powerful panel for Namastay Sober's Sobruary challenge. 

Episode 14: Put Me In Coach from 2020-02-23T21:00

Episode 13: Run Your Own Race from 2020-02-15T15:00

Episode 12: Stupid Cupid from 2020-02-09T20:00

Valentine's Day generally gets everyone's panties in a bunch so instead of focusing on what you DON'T have this week... here are three "How To" tips for calling in LOVE ...

Episode 11: A Sick AF Super Bowl from 2020-02-03T16:00

From last weeks tragedy to Super Bowl Sunday, and a sinus infection from Hell in between. What I believe is the secret sauce to LIFE, the hot sauce you can add to the secret sauce, and of c...

Episode 10: Legends Never Die from 2020-01-27T15:00

Yesterday was beyond tragic.

This is my take on life and how fleeting it is.

I think this one goes without saying...

Your life is not a dress rehearsal!

Sendi...

Episode 9: Velvet Rope Addict from 2020-01-15T13:00

A little story about life lessons and how authenticity is really just owning up to all that you are... the good and the bad.

Episode 8: Grit + Grace from 2020-01-09T12:00

I know this low key sounds like a cheesy debutante "How To" handbook but actually I'm diving into how you can't have one without the other and how both characteristics are su...

Episode 7: 2020 Vision from 2019-12-28T19:00

Ending thoughts for 2019 and onward in to 2020

Episode 6: A Master Dumpster Fire from 2019-12-23T14:00

This week was a whirlwind.
This year was pure insanity.
I hope Episode 6 brings you some reflection and clarity!
Cheers to the New Decade can't wait to see what we create togeth...

Episode 5: Out of your Head, Into your Heart from 2019-12-15T17:00

As many situations "Come to Head" this Holiday Season, here are some helpful steps to get you feeling a little more like "yourself!"

Episode 4: Feel The Burn... Out from 2019-12-05T16:00

Episode 3: An Anxious Little Turkey from 2019-11-30T14:00

Diving into my newfound anxiety a little bit in this episode and the tools I use to overcome it. 

Some useful terminology...

TurkeyBurn:
90 minutes of SoulCycle uni...

Episode 2: Failing Up from 2019-11-24T16:00

Some of the pivotal moments of my life that truly changed the trajectory of my future and lead me to where I am now.

I mentioned Abby Wambach's commencement speech in here which wa...

Episode 1: SoulCycle"The Beginning" from 2019-11-15T15:00

Everyone is always asking me about my SoulCycle Story! I thought what a perfect way to kick off this whole Podcast journey! Here goes nothing!

Episode 1: SoulCycle"The Beginning" from 2019-11-15T15:00

Everyone is always asking me about my SoulCycle Story! I thought what a perfect way to kick off this whole Podcast journey! Here goes nothing!