MOTM #002: The SAID Principle - a podcast by Dr. C. Shante Cofield, The Movement Maestro

Episode number 2 comin' at ya. Today we're talking about the SAID principle, and how if you want to get better at a thing, you actually have to work on THAT THING. Cold showers will only make you a better human if you use the skills gained during those cold moments and apply them in […]

Further episodes of Maestro on the Mic

Further podcasts by Dr. C. Shante Cofield, The Movement Maestro

Website of Dr. C. Shante Cofield, The Movement Maestro