MOTM #134: Three Ways to Improve Your Confidence - a podcast by Dr. C. Shante Cofield, The Movement Maestro

Confidence is the foundation upon which most if not all of our actions are built. Having confidence does not guarantee that you will succeed, but a lack of confidence can and will undermine every decision you think about making, and cause you to second-guess every action your considering taking. Confidence is a skill, which means […]

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