MOTM #161: How I Deal with Burnout - a podcast by Dr. C. Shante Cofield, The Movement Maestro

Been getting asked about this quite a bit lately, so I figured I'd make a Thursday shorty about it. Now, keep in mind, this is how I personally have, and continue to deal with burnout. Yes, even the Maestro gets burnt out. My strategy might not be right for everyone, but I encourage you to […]

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