MOTM #236: Balance vs. Balancing - a podcast by Dr. C. Shante Cofield, The Movement Maestro

Last weekend I sent out an e-mail to my e-mail list discussing this exact topic, and it was so well received that I decided to make a Thursday shorty about it. Folks often like to say that life is about balance; I disagree. Real life is about making constant adjustments, of varying degrees, in order […]

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