MOTM #403: Finding“Balance”Between Work and Life - a podcast by Dr. C. Shante Cofield, The Movement Maestro

Balance isn’t a set state, it requires constant attention and adjustment. Think of a handstand—first you have to do too little, then too much, and once you’ve reached the top you don’t just stay still. If you want to find balance between work and life, you have to keep adjusting. Let’s chat. In This Episode […]

Further episodes of Maestro on the Mic

Further podcasts by Dr. C. Shante Cofield, The Movement Maestro

Website of Dr. C. Shante Cofield, The Movement Maestro