Episode 005: Building a Defense Using Tenets of Sport Psychology w/ Grant Parr & Dr. Chris Stults - a podcast by Coach Vass Football

Episode 5 with Grant Parr, Owner of Game Face Performance and Dr. Christopher Stults, Associate Professor at Baruch College. We talk about some of the main tenets of Sport Psychology and apply them to building a defense

Show Notes:

4:10 Intro
13:11 Sport Psychology's Role in Defense
14:56 Creating an Identity
20:40 The Importance of Language
26:26 The Importance of Breathing
33:05 Creating a Mission Statement
42:54 Leadership
54:48 Goal Setting
1:00:52 The Power of Visualization
1:14:41 Group Roles
1:16:52 Role Clarity
1:36:35 "Traditional" Team Building Activities
1:38:54 Personal Disclosure & Mutual Sharing
1:47:51 Misc. Points

Follow Grant Parr on Twitter @gfpmindset and Dr. Christopher Stults @DrChrisStults. Follow me @CoachVass and the podcast @MDGAPodcast. Come join us on Twitter to discuss the episode!

Also, visit our website at www.coachvass.com/podcast to fill out the form for the Q&A podcast, as well as other pages to learn more about Coach Vass.

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