Episode 023 - Be Ok With Your Emotions - a podcast by Dr Kresimir Jug
from 2018-07-16T09:24
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We ALL experience negative or bad emotions and have negative or bad thoughts.
The difference, I believe, between the successful and the unsuccessful is that the successful spend far less time there.
Today's podcast is a simple reminder to accept your emotions for what they are... your emotions.
There is a big difference between accepting them and approving. Just because you admit that something is, doesn't mean you approve that it's good or desirable.
That's a very important distinction.
But, none-the-less allow yourself to experience your emotions and then work on creating the ones you want.
-Dr. K
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