Episode 079 - Creating Strong Personal Boundaries - a podcast by Dr Kresimir Jug

Personal boundaries and self imposed rules that limit and create guidelines and methods that other people are allowed to interact and behave towards you.

I hope it’s obvious in the definition but, these are good things to have and, thankfully, they are much discussed in culture today.

I’m hoping to provide some value on this topic with discussions that boundaries, or lack there of, are symptom of a much bigger problem you are facing. At least that was my personal experience.

I’m hoping to help share part of my story and how solving (or at least improving) one major aspect of my life helped me create not only boundaries but other issues as well.

-Dr. Kresimir Jug

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