#067: Brad Mason - Finding Motivation by Being Fully Engaged Through Movement, Nutrition, Sleep, and Giving Back to the Community - a podcast by Chris Goyzueta

Brad Mason is an attorney that graduated from Drake University School of Law and Vice President at a bank technology company. Regardless of working 60 to 80 hour weeks, he uses strategies to allow him to be more engaged, effective, happy in life and make time to give back. From running obstacle courses to marathons, Brad tries to make sure he’s always fully engaged and present in the moment.

Further episodes of Making It with Chris G.

Further podcasts by Chris Goyzueta

Website of Chris Goyzueta