Get the Rest You Need - Saundra Dalton-Smith - a podcast by Fuller Seminarys De Pree Center for Leadership and Theology of Work Projec

Do you wake up tired or face mental fog midday through your workday? It could be that you're not getting enough rest. But a good night's sleep may not be the solution. Guest Dr. Saundra Dalton Smith tells us about seven different types of rest. A deficiency in just one of these areas might mean that you're not getting enough rest. Dr. Dalton-Smith also shares about how God helped her through her own season of burnout. 

Further episodes of Making It Work: God and Your Work

Further podcasts by Fuller Seminary's De Pree Center for Leadership and Theology of Work Projec

Website of Fuller Seminary's De Pree Center for Leadership and Theology of Work Projec