Ep 3: Joining a gym with Sarah Headley - a podcast by Tay Flo

On this episode, host Tay Flo talks with her friend and fellow fitness buddy Sarah Headley about joining a gym.  We've all seen the ads, the 6 weeks challenges, and the super intimidating club-like atmosphere with gyms these days.  Listen in as we talk about how we went from being intimidated and nervous to finding a place that not only brought us together as friends, but got us feeling fit as well!

Further episodes of Malaprops

Further podcasts by Tay Flo

Website of Tay Flo