Self-discovery Through The Martial Arts | Shintaro Higashi and Rafa Conde - a podcast by Rafa Conde

On Episode 154 of the Man of War Podcast, We explore the mental, physical and spiritual aspect of the martial arts and how it is a path to personal improvement

Shintaro Higashi is a Japanese American judo competitor and 6th degree black belt in judo and holds several black belts in other styles. He has won two gold medals at the Senior National Championships and was a member of Team USA for the Judo world Championships and World Games.

Higashi is the head instructor at the Kokushi Budo Institute, a member of the New York Athletic Club, and a professor at Brooklyn College. He is a warrior minded man who's calling is building strong Judokas.

As always, listen to this podcast from beginning to end. Take the principles and integrate them into your life.

Enter a brotherhood of Warrior Men https;//www.menofwarcrucible.com/crucible2

Check out our new Youtube Channel for exclusive content at https://www.youtube.com/manofwar

For all show notes and a podcast catalog go to https://www.manofwar.us

Further episodes of Man of War: Forging Men into Warriors

Further podcasts by Rafa Conde

Website of Rafa Conde