Om Tryambakam - a podcast by Sukadev Bretz www.yoga-vidya.de

The Om Tryambakam is called "Mahamrityunjaya Mantra" and in the Yoga Vidya seminar houses and centers it is recited every morning and evening as a healing mantra. You can send the healing energy of the mantra to others, so you simply repeat supportive for their own recovery, you can use it as a protective mantra for travel. It's also a mantra that you can recite for the dead. And on your birthdays, it is especially beneficial ... like today that Sukadev, founder and director of Yoga Vidya celebrates his 50. birthday at the Yoga Vidya Ashram Bad Meinberg, Germany. Here is the text of the "Mahamrityunjaya Mantra":


Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvaarukamiva Bandhanaan
Mrityor Mukshiyaa Maamritat

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