Episode 45 - Tim Cruse-Drew (aka Gold Fingers) - a podcast by Martin Yelling and Tom Williams

Physio to the stars Tim Cruse Drew shares a few of his tips for staying injury free.  Tom and Martin talk hills and doing something different for better 10k performance.  There's plenty of marathon news including the return of the great one from retirement.  Tony sings us through his trials and rate your run has a new home.

Further episodes of Marathon Talk

Further podcasts by Martin Yelling and Tom Williams

Website of Martin Yelling and Tom Williams