Episode 490 - Adharanand Finn - a podcast by Martin Yelling and Tom Williams

Mo Farah and Steph Twell retain their British 10k titles, the day after Melissa Courtney and Chris O’Hare triumph over the mile. There’s another high profile positive from Kenya, and James Williams is looking to break the Land’s End to John o'Groats record. Sarah Dudgeon interviews Adharanand Finn, Training Talk is all about Tom’s top taper tips (to himself), and Facebook Friday is all about a healthier happier you.

Further episodes of Marathon Talk

Further podcasts by Martin Yelling and Tom Williams

Website of Martin Yelling and Tom Williams