Episode 559 - Shane Benzie - a podcast by Martin Yelling and Tom Williams

This week’s show is supported by our friends at Runderwear. Jo Pavey aims for number 6, there’s a new WR for half marathon (aged 13), and Tony’s into plane pulling. Martin speaks to movement specialist and author of 'The Lost Art of Running' Shane Benzie, you rate your runs and for the first time you share your marathon talk kit around the hound. 

Further episodes of Marathon Talk

Further podcasts by Martin Yelling and Tom Williams

Website of Martin Yelling and Tom Williams