Episode 584 - Jo Wilkinson - a podcast by Martin Yelling and Tom Williams

Holly speaks to British athletics coach and former elite athlete, Jo Wilkinson, there's national track titles and Olympic qualifiers at the Muller Trials in Birmingham, and a new 10,000m women’s track world record. Sir Mo Farah suffers a shock defeat, Damian Hall sets a new Wainwright's C2C record, and for this week's Training Talk we discuss our techniques for to improve mental toughness when racing.

Further episodes of Marathon Talk

Further podcasts by Martin Yelling and Tom Williams

Website of Martin Yelling and Tom Williams