Episode 71 - Ellie Greenwood - a podcast by Martin Yelling and Tom Williams

In just over a week, British Ultra runner and World 100km champion Ellie Greenwood will taking on the mighty Comrades Marathon, just four weeks later she's also competing at the infamous Western States 100... Martin caught up with Ellie for some last minute long distance advice. Meanwhile, Tom spoke to John McIroy about his Comrades multi-sport challenge and learnt all about hydration from Dr Mark Hetherington and Tony told us all about his Manchester madness!

Further episodes of Marathon Talk

Further podcasts by Martin Yelling and Tom Williams

Website of Martin Yelling and Tom Williams