Podcasts by Beyond the Mat with your host Mark Cox

Armor Up with Amanda Ewers: Empowering Women’s Transitions #126 from 2023-12-03T15:28:06

Meet Amanda Ewers, the creator of Women of Armor. With over a decade of teaching in multiple disciplines Amanda has helped thousands of women to untangle their mindset traps and armor themselves...

The Grit to Succeed: Insights from Scott Speight #125 from 2023-12-03T15:10:35

Scott, the CEO and Founder of Go Boldly Mastermind, embodies a remarkable journey of resilience and success. As a Certified John Maxwell leadership and life coach, a Major in the United States A...

“Emotional Consumerism: What Truly Motivates Buyers” Glenn Poulos #124 from 2023-11-12T21:34:14

Glenn Poulos is the cofounder, vice president, and general manager of Gap Wireless Inc., a leading distributor for the mobile broadband wireless and test and measurement equipment markets. With ...

”How to Finish Strong: Mindset, Goals, and True Friends with Mark Cox” #123 from 2023-11-12T21:30:38

Hey everyone! ✨ Mark Cox here. As we approach the close of the year, it's time for some deep reflection and connection. Join me, for a change, solo this Monday, 10/23 at 9:00am PST for a LIVE po...

Financial Resilience: Brad Nelson’s Story of Loss and Love #122 from 2023-11-12T21:26:21

Brad has dedicated his life to serving and helping people with their personal finances. He provides an eye-opening outlook on debt and money that challenge today's popular thinking through speak...

Empowering Coaches 24/7: The Mission of RH Riyad’s SkyrocketCoach #121 from 2023-10-15T19:42:30

RH Riyad began his profession in 2016 and has since assisted in the success of over 200 organizations in various aspects. His career began with a job that paid him $80 per month. From there, he ...

“Healing in the Saddle: Veterans, Valor, and Vignettes with Zachary” #120 from 2023-10-03T21:43:51

Zachary is a distinguished military veteran whose personal journey took a transformative turn post-service. After facing challenging mental struggles, he discovered solace and renewal through ho...

Legacy and Blades: The Journey of Guro Francis Serrano #119 from 2023-09-27T22:03:14

Guro Francis Serrano has been practicing FMA for over 25 years, first under Guro Henry Cabillon then Master Joe Napial, until his passing in 2004, then under his brother, Master Sonny Napial and...

“From Trials to Triumph: Ivy Perez’s Journey of Resilience and Rediscovery” #118 from 2023-09-20T17:14:17

Ivy Perez: * I had self worth & self respect issues due to abuse as a child which led to alcohol abuse for approximately three decades * I ran a couple of marathons & halfs * Every 2-4 y...

“Behind the Sash: Adelaida’s Advocacy&Evolution” #117 from 2023-09-14T22:08:27

Adelaida Nuñez Vazquez Puerto Rico born/East coast raised. 54yrs old, 5 years an advocate for Industrial Hemp and all this HEMP today. BG/ sexual assault counsel,  welfare to worker, CBT/MI for ...

“Championing Mental Health: A Deep Dive with Dr. Robb Kelly” #116 from 2023-09-14T22:00:25

Robb Kelly, PhD Robb Kelly Recovery Group 214-600-0210/214-649-5427 www.robbkelly.com" robb@robbkelly.com www.robbkelly.com www.facebook.com/drrobbkelly twitter.com/RobbKellyGroup linkedin.com/i...

Empowering Change with Christopher Rausch The KICKASS Guide to Life #115 from 2023-08-22T09:20:31

Christopher Rausch is debatably the world’s most effective and impactful UNSTOPPABLE ‘No Excuses’ coach, speaker, workshop facilitator, retreat leader whose life apprenticeship of the victim to ...

FICO- Frontlines, Leadership, Love, and Legacy #114 from 2023-08-14T22:16:37

I am Federico II Martinez, known as "FICO". I am a Husband, Family Man, US ARMY VET, a 10X Business Coach, and Relationship & Transformation Architect who empowers success and inspire Life's...

Lively Lines with Laura Where Passion Meets #113 from 2023-08-07T20:54:21

Laura White is an inspirational speaker, business strategist and Life Coach. She is also a leadership Coach, Speaker, and Trainer with the John Maxwell Team. She is the author of two books (The ...

Joy, Freedom, Prosperity Tina Kadish’s Business Blueprint #112 from 2023-07-25T17:42:27

Tina Kadish, Business Coach, Author and Speaker, From Job to Joy, offers the tools and strategies to help individuals discover their passion, live their purpose and create prosperity in their li...

Finding the Heck Yes in Conversation Insights from Laura Templeton #111 from 2023-07-18T09:13:11

Laura Templeton I am looking forward to meeting you and aharing time. I'm a speaker, bestselling author of 30 Second Success: Ditch the pitch and start connecting!, client attraction specialist,...

Productivity expert Michael Yeung (Hong Kong) #110 from 2023-07-11T21:36:16

Michael Yeung is a productivity expert, business coach, and founder of Elite Productivity.

Having had his fair share of 100 work weeks and crippling burnouts, Michae...

Best Selling Author Anti-Bullying Speaker and Coach Jeannette #109 from 2023-07-11T12:16:06

Jeannette is a 2 time #1 International Bestselling Author, sought after speaker and coach for adults and children. She's passionate about helping adults and children live the life that they want...

Top Coach Lee-Anne Webster from South Africa #108 from 2023-07-02T08:48

Lee-Anne has over 10 years of experience in the corporate world and a background as an Executive Personal Assistant for C-Level companies. Lee-Anne's industry background is Photography Printing,...

Dr. Maureen McIntosh unlocking potential and living purposefully #107 from 2023-06-20T22:41:36

Dr. McIntosh Alberts is a Behavioral Scientist and Human Development Specialist specializing in multicultural change management. She holds a PhD and MA in Human and Organizational Development, a...

Helping men, marriage, kids, and removing negative BS (Belief System) #106 from 2023-06-14T12:14:54

I help men break out of the modern marriage trap that tells us 2 become one - making each reliant on the other to be whole - that's codependent coupling… Instead, I help people get more connecti...

A life worth Living with Patricia Juba #105 from 2023-06-06T09:37:22

PATRICIA JUBA. FOUNDER/CEO Patricia Juba is ordained minister of the Gospel and the Founder of the nonprofit organization, A Life Worth Living Corp. in Taunton, MA. This nonprofit established in...

Automate Success with Kimberly Inez Mays #104 from 2023-06-02T07:22:49

Kimberly Inez Mays is a highly experienced digital marketer and technology enthusiast with over 15 years of expertise in the field. She specializes in teaching service-based businesses how to ef...

Visionary, entrepreneur, and intrapreneur AlKarim Chatur #103 from 2023-05-28T20:27:36

AlKarim Chatur is a visionary entrepreneur who firmly believes that energy is the driving force behind everything in existence. Hailing from Ontario, Canada, he is the founder of NRJI, a busines...

Unveiling Resilience A Mindset Journey with Mark Cox #102 from 2023-05-28T11:17:30

Coming up tomorrow MONDAY, MAY 22ND, at 9:00 AM (PST) and it's all about catching up with yours truly, your podcast host! I can't wait to share all the latest updates, stories, and insights wit...

A story of Survival from a War torn country to the USA with Mirsada #101 from 2023-05-10T09:53:43

I'll now briefly introduce myself. My name is Mirsada. I am a  wife and the mother of two lovely girls is. Some call me a fierce Goddess of emotion, a manifestation queen  and a fighter. I came ...

Keynote speaker Terry Hucks #100 from 2023-05-01T10:00

Terry Hucks, Born in Lubbock, Texas Started in broadcasting as a on air DJ at a local radio station and at night at a local nightclub in the 70’s. Married with 3 awesome young men Cason24, Bra...

Turning her tragedy into healing Dr. Kimberly Hubenette #99 from 2023-04-24T09:01

Losing her husband she becomes a survivor, widow and servant leader … Dr. Kimberly Hubenette is also an Author, Speaker, Dentist Live! Love! Survive!..

Money, motivation, reinvention with Diva Mejias #98 from 2023-04-10T09:00

DM Financial Services, Inc. Diva R. Mejias is a dedicated professional with more than 31 years of corporate finance and accounting experience. She retired in 2010 as District Controller for U...

PHD Coach Christopher AC Wiley #97 from 2023-04-03T21:13

AC loves learning new things, understanding things better, and sharing stories. On paper, he is a retired 22+ year Lieutenant Colonel in the U.S. Army, former scout helicopter pilot, Ph.D., mart...

Land Your Dream Job with Josef Stetter #96 from 2023-03-27T19:10

About Josef Stetter

For over 16 years, Josef Stetter has incorporated humour, energy, passion and full self-expression into his personal and professional life. 

        Award Winni...

Business Leaders Network CEO and Combat Vet JR Spear #95 from 2023-03-20T14:46

jr@JRSpear.com 

www.BusienssLeadersNetworking.com

About JR Spear From Getting Blown Up In Iraq To Leading ...

From tragic loss to a passion with Gabrielle Morales #94 from 2023-03-14T00:21

My name is Gabrielle Morales. I am 25 years old and live in New Jersey. Years after the traumatic loss of my younger sister to a rare form of leukemia- I found my life purpose and truest passio...

Former Amish Girl Lizzie Ens #93 from 2023-03-06T10:00

Lizzie, former amish girl who chose to jump for a better life and future. Now Board Certified Nutrition Practitioner, personal trainer, author, speaker on a mission to make an impact.

Mindset Coach Israel Mandrake #92 from 2023-02-27T09:12

Israel Mandrake is a Hypnotist, NLP Mind Coach and High Performance Specialist, with 20 years of experience. His obsession with the Limitless power of the human mind has led to working with powe...

The College of Their Dreams with Josh Aronovitch #91 from 2023-02-20T21:15

Josh Aronovitch is a graduate of George Washington University (2000) and Harvard Law School (2003). He lives in Southern New Jersey. In 2008 he left law practice to launch the Aronovitch Coach...

IRS Dirty Little Secrets author Patrick Rood #90 from 2023-02-13T10:00

Patrick Rood, originally from Jackson Michigan now the owner of Rood Financial Services tax strategy & CFO firm they have three locations currently one in Michigan, Philadelphia Pennsylvania & T...

David Chametzky, Author, Coach&Mentor… #89 from 2023-02-06T10:00

David Chametzky, is a PathFinder Coach & Mentor who serves as a Speaker, Author, Philanthropist, and Media Host of the internationally ranked podcast “Peace Love and Bring a Bat”. The primary fo...

Relationship expert Jim Hetherington #88 from 2023-01-30T09:15

Introduction Jim Hetherington is a Relationship Expert and is committed to empowering individuals and partners to create next-level success in life, marriage and business. Jim has been married f...

Educator, author, speaker Andrea Bitner #87 from 2023-01-23T09:01

Andrea Bitner is an educator, author, and speaker. She lives in Philadelphia, PA. She has worked with students in grades K-12 throughout her twenty-two years in public education from all around...

Yummy Coaching with Jessica Roman #86 from 2023-01-16T08:52

Jessica Roman is woman who loves fun and adventure. Born in Brooklyn, NY, she moved to Florida with her parents as a teenager. Growing up in a strict and traditional Hispanic household, she foun...

Teaching people to resolve chronic health issues Kris Belfry #85 from 2023-01-11T09:41

Kris Belfry BSc. DC Embodiment Coach & Healer Ever since a near death experience in a MVA at age 13 I’ve wanted to help people. Since then I’ve naively wanted to help everyone and with my inquisi...

Life Coach Rob Z why we need them.. #84 from 2023-01-02T09:25

Rob Z is an entrepreneur, certified executive personal development coach, podcast host, social media marketer and strategist, award winning former radio personality, speaker, and influencer. For...

The Marketing Master Tim Burt #83 from 2022-12-26T09:01

make ads that make money. Inventor of The QR Market. 30K+ ads worldwide. Ex CBS/iHeart. Author, biz consultant, public speaker, VO coach. An acquired taste.

600 lb weight loss journey with Justin Willoughby #82 from 2022-12-21T18:11

At age 16, Justin Willoughby was facing death. Doctors gave him a grim outlook. Weighing in at 799 pounds, Justin had hit rock bottom. He suffered from severe depression, anxiety, and food addic...

The 45 mins with Mr. Mark Cox #81 from 2022-12-12T09:00

Mark Cox is the show host of @realtalkwithMarkCox, an author, speaker, coach, entrepreneur, instructor, and dad. Speaking about life today and the release of my book. Beyond the Mat.

www...

Learn mindset and business with my mentor Terry Brumley #80 from 2022-12-05T09:35

I grew up in a loving home in the small town of Malvern Ar. My father was the postman & my mother was the secretary of the local Baptist Church. In the spring of 1974, I got beat up on the scho...

Real Life Influencer Coach Michael Fabber #79 from 2022-11-28T17:59

Founder and CEO of UnleashU Now, Michael Fabber has created one the most supportive and impactful movements and communities in the growth world. Where they empower those that empower.

If ...

Building a Leadership Mindset Nicky Cuesta #78 from 2022-11-21T09:00

Nicky Cuesta got her first big break in Corporate America in 2006. After almost 15 years of service in the healthcare insurance industry as a representative trainer, Nicky broke the glass ceilin...

Father for the fatherless Glen Morton #77 from 2022-11-14T09:00

Pastor Glenn Morton Father to a Fatherless Generation, Inc. Founder/CEO Glenn Morton, a nonprofit organization with a mission statement of “Where Father’s lack, We Pick Up the Pace” and a vision...

Interview with Juanita Kapp #76 from 2022-11-07T09:00

Juanita Kapp has been a pastor and public speaker for 15 years. She holds a Masters degree in Theology. She is registered on the Counsel for Counselors in South Africa. She is a Level 5 Religiou...

Interview with Coach Marvin King #75 from 2022-10-31T06:53

Coach Marvin King RKC, NCSF, CPT, USCTF Marvin is a Martial Arts practitioner and Wellness Coach who has been teaching in the fitness arena for over 40 years and is the founder of the Bowie Kett...

Interview with Daniela Roman #74 from 2022-10-24T10:01

Daniela Roman is an International Best Selling Author and Speaker. Her best selling book Behind Closed Doors, I Survived Domestic Violence and You Can Too went Best Seller on Amazon and #1 Best...

Interview with Kerri Heddell #73 from 2022-10-17T09:00

Coming Out of The Dark: A Story With No Vicim By: Kerri Heddell A happily ever after. Its what every girl dreams of. Getting married, having kids, a white picket fence with a dog or two. Yet, we...

Interview with Marilyn Morales #72 from 2022-10-10T09:00

Marilyn Morales is a Registered Nurse with over 30 years of experience in the healthcare field. Originally from Brooklyn, N.Y., Marilyn has been calling N.J. home since 2004. Marilyn is Board Ce...

Interview with Jay Perez #71 from 2022-10-03T09:00

A Narrow Road Worth Achieving: The Experiences of A Business Owner By: Jay Perez The road to success is narrow. It's meant to test your limits. Yet, a lot of people seem to forget... Nothing wor...

Interview with Jared Miller #70 from 2022-09-19T18:51

Singer/Songwriter and now best-selling author Jared Miller has been passionately leading for over 25 years. Born in Houston, TX, Jared has been involved in music all of his life, singing at conf...

Interview with Rev Art Washington #69 from 2022-09-12T16:46

Arthur D. Washington Sr. hails from Gary, Indiana. Arthur Sr. is married to his wife of

Twenty-Six years Salintha and is a Father of two young adults, Andrea age 24 and Arthur II, age

Interview with Daniel Pierson #68 from 2022-09-05T16:36

Hello, my name is Daniel Pierson and I am the Head Instructor and Owner of Richmond Hill Karate. I have studied martial arts since the age of 3 years old. I currently hold the rank of 5th Dan in...

Interview with Garrett Olgin #67 from 2022-08-29T13:43

Garrett Olgin was born in 1977. • 40 years of martial arts training • At the age of 19, I opened my first martial arts studio (A & G Martial Arts) and owned and operated 7 locations. • I've b...

Interview with Daniel Gomez #66 from 2022-08-16T07:40

Inspiring. Exhilarating. Authentic. Daniel Gomez is an Award-Winning Motivational Keynote Speaker, Business Coach, Corporate Trainer, Executive Coach, and Podcast of the Year Recipient. Daniel ...

Interview with Jesse Cruz #65 from 2022-08-08T19:48

Jesse Cruz is a Professional Speaker, Storytelling and Personal Development Coach, Best-Selling Author, Veteran and Youth Advocate. He is the founder and CEO Merge Worldwide. Jesse inspires o...

Interview with Melissa Morales #64 from 2022-08-01T23:04

Melissa Morales is a NJ native. Former radio personality and media host. She has worked with Real 91.5 reporting news and traffic. She has also worked with various stations with focus on medi...

Interview with Stan McQuay #63 from 2022-07-25T22:50

Stan McQuay has been an icon in the fitness, bodybuilding and martial arts industries for over 22 years. Having earned two black belts in martial arts and being the first athlete in the Unite...

Interview with Abigail Couzens #62 from 2022-07-18T16:58

Abigail Couzens is a 3x Published Author. She also runs and operates her own Publishing Company where she help others write, tell and publish their stories. Abigail is also the proud owner of...

Interview with Poupée Komenkul #61 from 2022-07-11T21:47

Poupée Komenkul has been a licensed realtor and selling homes since 1989. She is currently with Rodeo Realty in Sherman Oaks. She is ranked in the top 1 percent of realtors nationwide. Over the ...

Interview with Chris Pike #60 from 2022-07-04T23:25

Christopher Pike is the creator and co-owner of JJO40 and Whitewolves Ground Apparel. Chris Pike is a GFTeam BJJ black belt and holds other ranks as well in other disciplines. Chris is also ...

Interview with Darryl Johnson #59 from 2022-06-27T21:48

Coach Darryl Johnson has committed his life to coaching and training others. Earning his 1st Black Belt In 1991 in the art of Taekwondo, he embarked upon a path that has led him to lead thousan...

Interview With Chris Webb #58 from 2022-06-20T01:31

New Episode!!

Chris Webb !!!

I stopped making decisions and took personal responsibility to pursue a better life. --Chris Webb

My wife and I are top producers in 12 differe...

Beyond the Mat Book Pre Sale #57 from 2022-06-13T15:20

Order signed copy today of Beyond the Mat... Lessons I have learned after many years of teaching, coaching, training, and competing..

You can order your copies right here www.beyondthemat...

Interview with Gio #56 from 2022-05-23T13:13

Giovanni Negron-Garcia is the CEO/Owner of GioEffect Life Coaching and Public Speaking, LLC and an International Best-Selling Author. Giovanni is born and humbled in Reading, PA, a city that is ...

Interview with Michael Matsuda #55 from 2022-05-09T13:04

Michael Matsuda is president and founder of the Martial Arts History Museum. The first and only actual museum of its kind. Founded in 1999, the museum is located in Burbank, CA and this year the...

Interview with Raul Marin #54 from 2022-04-25T23:38

Raul Marin is an educator, dj, photographer , and aspiring poet and podcaster. He’s a passionate advocate for living with the mamba mentality: to live with the absolute best version of yourse...

Interview with Gordon Melville #53 from 2022-04-19T01:40:34

Gordon is a bestselling author, serial entrepreneur, Founder & CEO of Jewil International and a keynote speaker teaching entrepreneurial men to navigate mental awareness & health in a wo...

Interview with Emilio and Daniela Roman #52 from 2022-04-12T05:12:46

A  dynamic power couple, both authors, and God fearing couple. They are  the CEO’s of the Co-Author Network, LLC. They help people share their  story with the world. They are both...

Interview with Combat Vet Ryan Davis #51 from 2022-04-05T01:15

Ryan  Davis, US Army Ranger, combat vet. A loving father, husband, warrior,  survivor, lover, and son. He loves the fight and is survived by war. He  is drawn to strong people dar...

Interview with John Veverka (Two) #50 from 2022-03-28T16:00

Special  guest is John Veverka, a Marine combat veteran to talk about his  healing, mindset, his return to teaching, and Krav Maga. John and his  wife Giselle have a Krav Maga Sch...

Interview with Donna Castillo #49 from 2022-03-21T16:00

Donna Castillo

Ass kicker and 2 time cancer survivor.

Wife  to an awesomely fast husband, this year m...

Interview with Tatiana McQuay #48 from 2022-03-14T17:00

Tatiana McQuay

Triple Threat

Born in Canada, raised in LA. Professional dancer, singer and actress. Black belt in TangSooDo. 2 younger brothers Kai and Zen.

Shes been on sev...

Interview with Clay Pierson Episode #47 from 2022-03-08T06:27:04

Clay  Pierson Martial Arts Instructor/ Multi-School Owner Master Clay Pierson holds a 6th Degree Black Belt with GM Mark Cox under  the American Tang Soo Do Alliance, and also a 6th De...

Interview With Nate and Arielle Episode #46 from 2022-03-01T06:07:51

Arielle and Nathaniel Simpson

It has been our  dream to bring together the skills and focus needed to ...

Interview With Chris Crouch Episode #45 from 2022-02-22T06:00

Chris Crouch is an Army Brat, and Navy Vet, a husband, father, and Owner  of Burbank Krav Maga. He grew up traveling around the world with his  family, then joined the US Navy shortly ...

Interview with Rich Haggerty #44 from 2022-02-15T06:00

56 Year old father of two grown daughters. An active guy who has  had  many lives. Air Force Veteran, college instructor, Ironman triathlete,  good surfer, great skier and suddenl...

Interview with Frankie McConnell Episode 43 from 2022-02-08T02:37:42

Frankie McConnell 6th degree black belt
Master Frankie McConnell is the head instructor of Acton Karate & Krav Maga in Acton, California. He began studying martial arts in his hometown o...

Interview with Robert Adelman Episode 42 from 2022-01-31T23:30:50

View In DashboardRobert is also a proud father of his two wonderful children, Skyler, who is 10 years old and Britney, who...

Interview with Matthew Moran Episode 41 from 2022-01-24T17:00

Matthew Moran is a technologist, author, and songwriter.

He's spent 25+ years building office automation solutions, databases, and reporting systems for fortune 500 companies to small &...

Interview with Mike Barnard Episode 40 from 2022-01-18T00:01:28

Mike Barnard

CEO

With over 25 years in fitness and 34 years in Martial Arts, I've been able to help thousands of people. Helping them also came with a price...

I became so o...

Interview with Brandon Bender Episode 39 from 2022-01-04T20:00

The UFC GYM Global Director of MMA.

Professional MMA Fighter- 14 pro fights

BJJ Black Belt.

Interview with Ricardo Liborio Episode 38 from 2022-01-03T20:00

Antonio Ricardo Jardim Libório is widely regarded in Brazilian Jiu Jitsu (BJJ) as one of the top black belts produced by Grand Master Carlson Gracie, and an icon of the sport.  He is the co...

Interview With Jay Walker Episode 37 from 2021-12-27T09:00

Jay Evan Walker  has spent his adult life in the fitness, martial arts,  and healthcare industry. He spends his days working with patients as an  Occupational Therapy Assistant re...

Interview with Joe (Chappy) Bouchard Episode 36 from 2021-12-20T17:00

JOSEPH "CHAPPY" BOUCHARDListen

Interview with Christopher Trujillo Episode 35 from 2021-12-13T17:00

My name is Christopher Trujillo

I'm 46 yes old

I'm a single dad of 3 kids (2 boys and 1 daughter)

I'm the community outreach director/pastor and I lead the Recovery program ...

Interview with Lisandro Novillo Black Belt #63 Episode 34 from 2021-12-06T17:00

LISANDRO NOVILLO

Lisandro Novillo was my 63rd Black Belt from Chatsworth Karate born in Cordoba, Argentina, and Immigrated to Chatsworth California with his family at the age of 5. His pa...

Q n A with Mr. Cox Part 2 Episode 33 from 2021-11-29T17:00

Part 2 with Mr. Cox answering some questions about life, martial arts, health and wellness. 

Q n A with Mr. Cox (Motivational) from 2021-11-22T19:22:31

Questions with Mr. Cox on fitness, diet, 75 hard and mindset. Looking for a good motivational talk hop on and enjoy. Mindset on losing weight, just real motivational talk.

Q n A with Mr. Cox (Motivational) Episode 32 from 2021-11-22T19:22:31

Questions with Mr. Cox on fitness, diet, 75 hard and mindset. Looking for a good motivational talk hop on and enjoy. Mindset on losing weight, just real motivational talk.

Interview with Ashley Sage Episode 27 from 2021-11-16T03:22:29

My mom used to say "The best thing I ever did for you was put you in the church and then Martial arts." I think God every day for her making both of those decisions for me at such a young age. I...

Interview with Ashley Sage Episode 31 from 2021-11-16T03:22:29

My mom used to say "The best thing I ever did for you was put you in the church and then Martial arts." I think God every day for her making both of those decisions for me at such a young age. I...

Discussing Jocko's Book Discipline equals Freedom with Mark Cox from 2021-11-08T16:44:10

What is the connection between discipline and freedom? What are your discipline practices and strategies? 

Discussing Jocko's Book Discipline equals Freedom with Mark Cox Episode 30 from 2021-11-08T16:44:10

What is the connection between discipline and freedom? What are your discipline practices and strategies? 

Interview with Kas Spirits Episode 29 from 2021-11-01T17:00

Kas  Spirits born June 18, 1987. Kas lived in different parts of western NY  but mainly lived in Buffalo NY where he began his studies in the martial  arts. Starting as a child. K...

Interview with Ronny Camacho Episode 26 from 2021-10-28T02:47:54

Ronny is my personal trainer and very close friend (family) this will be a life changing talk with this awesome trainer and God fearing man..

Celebrity Trainer, Contest Prep & Nut...

Interview with Ronny Camacho Episode 28 from 2021-10-28T02:47:54

Ronny is my personal trainer and very close friend (family) this will be a life changing talk with this awesome trainer and God fearing man..

Celebrity Trainer, Contest Prep & Nutriti...

Interview with Nathan Carlen Episode 27 from 2021-10-20T01:34:21

Nathan Carlen was born in 1978 and grew up in the San Fernando Valley.  He started martial arts in an after school program in the fourth grade and has never left it.  He began training...

Interview with Nathan Carlen Episode 25 from 2021-10-20T01:34:21

Nathan Carlen was born in 1978 and grew up in the San Fernando Valley.  He started martial arts in an after school program in the fourth grade and has never left it.  He began training...

Interview with Nole Lilley Episode 26 from 2021-10-12T01:12:13

Listen

Interview with Nole Lilley Episode 24 from 2021-10-12T01:12:13

Listen

Interview with Michael Cox Episode 25 from 2021-10-12T00:59:46

Michael Cox is a 6th degree black belt in American Tang Soo Do. He is the head instructor at his dads martial arts studio. When he is not at the studio he spends a lot of his free time at the be...

Interview with Michael Cox Episode 23 from 2021-10-12T00:59:46

Michael Cox is a 6th degree black belt in American Tang Soo Do. He is the head instructor at his dads martial arts studio. When he is not at the studio he spends a lot of his free time at the be...

Interview with Jason Flame Episode 24 from 2021-09-22T22:09:29

Father, husband, son, teacher, coach, mentor, martial artist and professional wrestler.

Jason Flame, owner of Moorpark Karate & Krav Maga in Moorpark, CA, started his martial arts tra...

Interview with Jason Flame Episode 22 from 2021-09-22T22:09:29

Father, husband, son, teacher, coach, mentor, martial artist and professional wrestler.

Jason Flame, owner of Moorpark Karate & Krav Maga in Moorpark, CA, started his martial arts...

Interview with Greg Mills Episode 23 from 2021-09-15T03:13:20

Greg Mills currently runs a Krav Maga school in Gainesville, Virginia. Starting at 4 years old in California, Greg has trained Shoto Khan, American Tang Soo Do under Grand Master Dennis Ichikawa...

Interview with Greg Mills from 2021-09-15T03:13:20

Greg Mills currently runs a Krav Maga school in Gainesville, Virginia. Starting at 4 years old in California, Greg has trained Shoto Khan, American Tang Soo Do under Grand Master Dennis Ichikawa...

Interview with Martial Arts Teacher of Teachers, John Graden. Episode 22 from 2021-08-31T04:46:37

Widely credited with leading the martial arts school business into the modern age, John was first called a visionary by MASuccess editor, John Corcoran and dubbed the martial arts Teacher of Teache...

Is your school stuck in the past? Interview with Martial Arts Teacher of Teachers, John Graden. #20 from 2021-08-31T04:46:37

Widely credited with leading the martial arts school business into the modern age, John was first called a visionary by MASuccess editor, John Corcoran and dubbed the martial arts Teacher of Teache...

Interview with Edan Gross Episode 21 from 2021-08-24T05:58:04

I have known Edan for many many years, he was cast in Best of Best martial arts film and countless other hollywood movies and TV shows. You will be surprised on what voices he was when he was a ...

Interview with Edan Gross from 2021-08-24T05:58:04

I have known Edan for many many years, he was cast in Best of Best martial arts film and countless other hollywood movies and TV shows. You will be surprised on what voices he was when he was a ...

Interview with Larry Roberts Episode 20 from 2021-08-17T01:40:04

A high energy and charismatic podcaster, speaker, Amazon #1 best selling author and international top rated course creator with over 1000 students in 51 countries, Larry Roberts has been in coac...

Interview with Larry Roberts from 2021-08-17T01:40:04

A high energy and charismatic podcaster, speaker, Amazon #1 best selling author and international top rated course creator with over 1000 students in 51 countries, Larry Roberts has been in coac...

Interview with Swan Montgomery Episode 19 from 2021-08-09T22:26:20

Born in Drogheda, County Louth Ireland, Swan Montgomery is a singer, songwriter, and multi-instrumentalist who has become known worldwide as the lead singer and front man for the highly acclaime...

Interview with Swan Montgomery from 2021-08-09T22:26:20

Born in Drogheda, County Louth Ireland, Swan Montgomery is a singer, songwriter, and multi-instrumentalist who has become known worldwide as the lead singer and front man for the highly acclaime...

Interview with Patrick Prager Episode 18 from 2021-07-26T17:56:11

Master Patrick Prager, a 6th dan master in Tang Soo Do who has been training for more than 25 years in various martial arts, including Brazilian Jiu Jitsu, Judo, and Hapkido. He has 15+ years of...

Interview with Patrick Prager Episode 16 from 2021-07-26T17:56:11

Master Patrick Prager, a 6th dan master in Tang Soo Do who has been training for more than 25 years in various martial arts, including Brazilian Jiu Jitsu, Judo, and Hapkido. He has 15+ years of...

Interview with Brandon Kemmer Episode 17 from 2021-07-19T18:59:10

Brandon Kemmer is a family man, a business owner, a martial artist, and an elder at his church. He married his high school sweetheart after getting his Bachelor of Science degree from DeVry Univ...

Interview with Brandon Kemmer Episode 15 from 2021-07-19T18:59:10

Brandon Kemmer is a family man, a business owner, a martial artist, and an elder at his church. He married his high school sweetheart after getting his Bachelor of Science degree from DeVry Univ...

Interview with Matthew Sangiorge Episode 16 from 2021-07-12T18:26:35

Matthew Sangiorge is a 3rd Degree Black Belt with Pooler Karate. He assists with the Special Kicks classes, as well as the other classes offered here. Matthew Sangiorge is our Chief Instructor h...

Interview with Matthew Sangiorge Episode 14 from 2021-07-12T18:26:35

Matthew Sangiorge is a 3rd Degree Black Belt with Pooler Karate. He assists with the Special Kicks classes, as well as the other classes offered here. Matthew Sangiorge is our Chief Instructor h...

Surround yourself with excellence... 6min quick talk Episode 15 from 2021-06-14T20:50:41

A quick podcast to start yourself thnking

Surround yourself with excellence... 6min quick talk from 2021-06-14T20:50:41

A quick podcast to start yourself thnking

Interview with Jose Escobar Episode 14 from 2021-05-27T05:45:15

Jose  Escobar was born in Washington, D.C. and resides with his family in  Silver Spring, Maryland.  Father, husband, and entrepreneur. An avid  reader of books. He is curren...

Interview with Jose Escobar Episode 13 from 2021-05-27T05:45:15

Jose  Escobar was born in Washington, D.C. and resides with his family in  Silver Spring, Maryland.  Father, husband, and entrepreneur. An avid  reader of books. He is curren...

Interview with Sergio Machado Episode 13 from 2021-05-13T04:42:34

American Patriot 

Combat Veteran

Jiu-Jitsu Black Belt

Rangers Lead The Way!

Interview with Sergio Machado from 2021-05-13T04:42:34

American Patriot 

Combat Veteran

Jiu-Jitsu Black Belt

Rangers Lead The Way!

Interview with Sensei Fariborz Episode 12 from 2021-05-06T15:17:34

Every black belt remembers the time when martial arts became a passion. It happened to me at age eight. My brother took me to see a Bruce Lee movie, and to this day I can close my eyes and feel ...

Interview with Sensei Fariborz Episode 11 from 2021-05-06T15:17:34

Every black belt remembers the time when martial arts became a passion. It happened to me at age eight. My brother took me to see a Bruce Lee movie, and to this day I can close my eyes and feel ...

Interview with Blake Foster Episode 11 from 2021-04-29T06:31:58

Blue Power Ranger Blake Foster will be joining me tomorrow, talking about being a child movie star, martial arts, fitness, and his upcoming fight.

Interview with Blake Foster Episode 10 from 2021-04-29T06:31:58

Blue Power Ranger Blake Foster will be joining me tomorrow, talking about being a child movie star, martial arts, fitness, and his upcoming fight.

Interview with Justin Rees Episode 10 from 2021-04-22T00:27:13

Justin Rees #38 Black Belt tomorrow live noon. Justin Rees is a tribal church planter and bible translator in the East Sepik Region of Papua New Guinea. He is serving among the Pefiyahe Language...

Interview with Justin Rees Episode 9 from 2021-04-22T00:27:13

Justin Rees #38 Black Belt tomorrow live noon. Justin Rees is a tribal church planter and bible translator in the East Sepik Region of Papua New Guinea. He is serving among the Pefiyahe Language...

Interview with David Storace Episode 9 from 2021-04-21T03:52:06

David taking his Martial Arts fighting spirit outside the studio, using his lessons in everyday life.

Interview with David Storace from 2021-04-21T03:52:06

David taking his Martial Arts fighting spirit outside the studio, using his lessons in everyday life.

Interview with Dennis Ichikawa Episode 8 from 2021-03-11T23:41:27

A classic interview with my Tang Soo Do instructor Mr. Dennis Ichikawa... Enjoy

Danny Hazan Interview Episode 7 from 2021-02-25T01:36:03

Interview with Krav Maga Instructor Danny Hazan..

Interview with Carson Fortner Episode 6 from 2021-02-17T19:50:05

This interview is with Carson Fortner and how he has helped pioneer special kicks martial arts program for special needs students... 

Interview with Luis Moncada Episode 5 from 2020-11-30T07:19:45

Our guest tonight is Luis Moncada from Breaking Bad.

Veterans Day with John V. Episode 4 from 2020-11-11T05:21:40

Today's guest is John Veverka, a Marine combat veteran to talk about his time in the service, mindset, mission 22, and Krav Maga on veteran's day. Happy Veteran Day to all our Veterans and Activ...

Interview with Myron McKinley Episode 3 from 2020-10-09T07:40:14

Myron McKinley, Keyboardist of Earth Wind and Fire discussing Music and Martial Arts.

Ego Episode 2 from 2020-09-15T21:56:12

Letting your ego go... Learn humility and the good the bad and ugly of ego

Real Talk with Mark Cox Episode 1 from 2020-09-01T02:08:04

In this episode we are joined with Dickey to tell us about his journey with testicular cancer.

Living your Plan A from 2020-04-01T19:00:17

Living your Plan A not your plan B

Mini Motivation Shark Mindset from 2020-04-01T18:49:52

Have that Shark mindset everyday

The good, the bad and the ugly of 75 hard from 2019-08-22T06:17:47

In this episode we talk about 75 hard.

Transformation Episode 3 from 2019-01-23T09:00:53

Latest episode of Mark Cox --- Support this podcast: https://anchor.fm/markcox/support

Transformation Episode 2 from 2019-01-14T22:57:25

The very first episode of Mark Cox! --- Support this podcast: https://anchor.fm/markcox/support

Transformation Episode 1 from 2019-01-03T09:04:02

The first episode of the transformation podcast --- Support this podcast: https://anchor.fm/markcox/support