#121: A Quick Gratitude Practice - a podcast by Mary Jelkovsky

Mary shares an easy, yet effective technique for tapping into more gratitude. You can do this anytime to instantly feel a little more motivated, happy, and grateful… (although you might find it annoying at first ha!).

Remember: changing your word choice can change your life.

If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary's book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide!

Further episodes of Mary’s Cup of Tea: the Self-Love Podcast for Women

Further podcasts by Mary Jelkovsky

Website of Mary Jelkovsky